Northern Trailblazers Summer Training Program
Our summer training program will provide athletes interested in our 2019-20 elite programs an opportunity to prepare for the season beginning in the Fall. Players will receive 5 hours of training each week in the forms of 2 90-minute on-court sessions and 2 60-minutes dryland sessions @ Holy Trinityβs track. The Summer program is for BOTH GIRLS AND BOYS.Β The goal of the program is to give young athletes an opportunity to prepare for the athletic year ahead.
Ages: 9-17
Monday Strength and ConditioningΒ
Location: Holy Trinity Track
Time: 6:30-7:30 pm
Dates:Β July 29th, August 12th, August 19th
Tuesday Skill Development
Location: St. Kateri Catholic School
Times: U11-13 6:00-7:30 -pm U15-17 7:30-9:00 pm
Dates: July 30th, August 6th, August 13th, August 20th
Wednesday Strength and Conditioning
Location: Holy Trinity Track
Time: 6:30-7:30 pm
Dates: July 31st, August 7th, August 14th, August 21st
Thursday Resistance Training Β Β
Location: St. Kateri Catholic School
Times: U11-13 6:00-7:30 -pm U15-17 7:30-9:00 pm
Dates: August 1st, August 8th, August 15th, August 22nd